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Class on the Grass – Bailey Park
06/03/2015 @ 12:15 pm - 1:00 pm
Join us for “Class on the Grass” in Bailey Park as we kick off BODYFLOW™, hosted by the Innovation Quarter in partnership with the Innovation Quarter YMCA.
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that bring the body into a state of harmony and balance.
There is no charge to attend this class and no YMCA membership required. In the event of rain, class will be moved inside to the group exercise room in the Innovation Quarter YMCA located at 525 Vine Street across from Bailey Park.
Time: 12:15 – 1:00 p.m.
Where: Bailey Park- Upper Lawn