August 3, 2020
Fitness + Health
Drop-In F45 Track Class at Bailey Power Plant ($5.00 fee for Non-Members)
-COVID screening, temperature check, and hand sanitizer are provided before class.
-All participants will be spaced at least six feet apart.
-Mask required before the beginning of the workout.
-Please bring your own mat, towel, and water bottle.
-Optional: bring dumbbells for intensity purposes.
F45 Workouts @ Bailey Power Plant Coal Pit
F-45 Winston-Salem is offering free F-45 Track workouts to the public every Saturday at 8:30 and 9:30 am. Get a functional full-body workout while following social distancing guidelines at Bailey Power Plant’s Coal Pit.
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