We're moving forward #WinstonStrong. Visit our Community Updates page for information on how to stay connected with your Innovation Quarter community.

Loading Events
Event Date:
May 7, 2021
Category
Fitness + Health

Free Friend Friday Workouts with F45 WSNC

Bring a Friend Friday, to F45 Training WSNC! Get the best High-Intensity Interval Workout (HIIT) in town on Fridays for FREE!

About this Event:
Experience this 45-minute cardio session at  5:30, 6:30, 8:30 AM, or 5:30 PM. All of our Coaches are professionally certified and offer one on one coaching in a group training environment. Come join the fun and get your FRIDAY SWEAT ON!


Date Icon
May 7, 2021
Time Icon
8:30 am - 9:30 am
Venue Icon
F45
Cost Icon
Free

Innovation Quarter
486 North Patterson Avenue Winston-Salem, 27101
Telephone
+1 336.716.8672
Featured Event
Featured Event

iQ Fitness Fridays with F45

Fitness Fridays are back in the Innovation Quarter! Join F45 WSNC for their signature high-intensity workouts on the 2nd Friday of each month from April through October.  


Date Icon
April 9
Time Icon
5:30 pm
Venue Icon
Coal Pit …
Form

Stay in the Know

Don’t miss out on your favorite events! Subscribe to receive information about upcoming events and other news from the Innovation Quarter in your inbox.

  • This field is for validation purposes and should be left unchanged.