September 17, 2020
Fitness + Health
Social (ly Distanced) Happy Hour Line Dance Lessons with Grammy Award-Winning Old Town Road’s Lisa
Line dance lessons at Bailey Park by Lisa Konczal, Winston-Salem, NC native, and principal (line) dancer in the Grammy award-winning music video for “Old Town Road”, the longest-running #1 song of all-time.
Open to those with two left feet and to more advanced dancers. Learn line dances to Country, Latin, Hip Hop, Pop, etc. musical genres. A ton of fun, and a healthy dose of endorphins while elevating your heart rate, fitness and immune system. Grow your community at these live, outdoor, social (ly distanced) dance lessons.
Wear cowboy boots, yoga pants, dress up, whatever you’ll feel comfortable and confident in – and bring water as you’ll thirsty within the first dance.
There is a capacity of 20 (including the instructor) at Bailey Park for our event. To ensure the best experience for everyone, please sign up in advance. Please be prepared to dance at least six feet from other dancers and only attend if you are generally practicing a healthy / pandemic friendly lifestyle right now (and bring a mask for closer conversations).
F45 Workouts @ Bailey Power Plant Coal Pit
F-45 Winston-Salem is offering F-45 Track workouts to members and the public every day of the week. Get a functional full-body workout while following social distancing guidelines at Bailey Power Plant’s Coal Pit.
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