May 22, 2020
Fitness + Health
Virtual: YMCA of Northwest North Carolina Workouts
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
F45 Workouts @ Bailey Power Plant Coal Pit
F-45 Winston-Salem is offering F-45 Track workouts to members and the public every day of the week. Get a functional full-body workout while following social distancing guidelines at Bailey Power Plant’s Coal Pit.
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