Join F45 Training for our End of Month Bash, the last Saturday of each month February-April and August-October. Saturday is our the 60 minute class of the week and is a mix of cardio and strength training. The DJ will be spinning tunes and we will have vendors on site from our Member Perks Program! […]
Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]
This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]
Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]
This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]
Give something that means something. Make an appointment to give blood during the Innovation Quarter Winter Blood Drive.Â
Desiree "Des" Nicole Linden is an American long-distance runner. She represented the United States in the 2012 London Olympics and the 2016 Rio de Janeiro Olympics women's marathon. In 2018, she won the Boston Marathon, becoming the first American in 33 years to win the woman's category in the event. She holds the women's 50K […]
Come walk to help raise awareness, reduce stigma and increase education at the 4th annual Winston-Salem HIV/AIDS Awareness Walk.
Get ready to breathe in, breathe out, and get it "om" at our free, all-levels community yoga series in Bailey Park.
Join F45 Training on select dates from April through October for a high-intensity workout in the Coal Pit behind Bailey Power Plant.
Get ready to breathe in, breathe out, and get it "om" at our free, all-levels community yoga series in Bailey Park.
In honor of Skin Cancer Awareness Month and Melanoma Monday, the Atrium Health Wake Forest Baptist Department of Dermatology is excited to announce the inaugural Atrium Health Wake Forest Baptist Melanoma Walk! The event will start at 525 Vine Street, Winston-Salem behind the 525@Vine building. The walk will be along Long Branch Trail. Parking will […]
Give something that means something. Make an appointment to give blood during the upcoming Innovation Quarter Blood Drive. Every day, blood donors help patients of all ages: accident and burn victims, heart surgery and organ transplant patients and those battling cancer. When a patient receives blood, it was given in advance by a generous donor—like […]
Get ready to breathe in, breathe out, and get it "om" at our free, all-levels community yoga series in Bailey Park.