There’s never been a more important time for us to come together. Visit our Community Resources & Support page for information on how to stay connected with your Innovation Quarter community.

Loading Events
Event Date:
February 20, 2019

Mindfulness Class

Mindfulness is the ability to be fully present in the moment. This introductory class will teach you how to bring your attention to the experiences occurring in the present moment as well as how to handle situations in the moment.

Mindfulness has both physical and mental health benefits including help with weight loss, stress management, anxiety and depression. Learn to embrace mindfulness in your daily activities to enhance your health, relationships, and finances.

This event has limited seating. Please RSVP here.


Date Icon
February 20, 2019
Time Icon
12:00 pm - 1:00 pm
Venue Icon
Wake Forest Biotech Place- WellQ
Cost Icon
Free

Event Organizer
WellQ
Phone: (336) 774-2839 mgrant@yourwellq.com Website

Wake Forest Biotech Place- WellQ

Innovation Quarter
575 N Patterson Ave Suite #148 Winston Salem, NC 27101
Telephone
(336) 774-2839
Featured Event
Featured Event

F45 Workouts @ Bailey Power Plant Coal Pit

F-45 Winston-Salem is offering free F-45 Track workouts to the public every Saturday at 8:30 and 9:30 am. Get a functional full-body workout while following social distancing guidelines at Bailey Power Plant’s Coal Pit.  


Date Icon
July 11
Time Icon
8:30 am
Venue Icon
Bailey Power …
f45-coal pit
Form

Stay in the Know

Don’t miss out on your favorite events! Subscribe to receive information about upcoming events and other news from the Innovation Quarter in your inbox.

  • This field is for validation purposes and should be left unchanged.