Bring a Friend Friday, to F45 Training WSNC! Get the best High-Intensity Interval Workout (HIIT) in town on the first Fridays for FREE! About this Event: Experience this 45-minute cardio […]
A group of community partners have collaborated to bring Undesign the Redline to Winston-Salem, an exhibit on our deep local and national history of redlining. The interactive curriculum explores the […]
Join Chloë Craver for this rhythmic and powerful vinyasa flow class followed by Neil Craver leading us in a deep, primal meditation, fueled by the tribal beats of Druminyasa® (Asheville […]