Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Networking is one of the keys to business success. Each meeting speakers will discuss ways to get the most out of networking opportunities. Join the discussion to explore how to best create relationships and promote your business. Establish partnerships with and gain referrals from other business owners committed to growing your business. Register here. Speaker(s): […]
The market is in partnership with Seed2Seed, a nonprofit community outreach group providing gardening education. This market focuses on sustainable, small scale, nontraditional, new and beginning farmers. Offerings include seasonally appropriate vegetables, fruit, meat, eggs, mushrooms, flowers, herbs, plants, honey and more.
Join Bookmarks over your lunch break and hear from bestselling author John Grisham. He will talk about his new book Camino Winds. This is a pay-what-you-can event. If you are able to purchase a copy of Camino Winds, that would be great! But if you are not in a position to do so at the […]
This is a series sponsored and run by the Southern Independent Booksellers Alliance (SIBA). Bookmarks is hosting these author events, but you can participate in any of their many other offerings by visiting another local southern independent bookstore that is participating. All Reader Meet Writer events will have a password. You must register to attend […]
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
• Identify Contract Opportunities that are realistic for you • Understand how the government describes what it needs • Prepare responsive and effective proposals • Improve your chances at winning government contracts To pre-register and receive a link to the Zoom meetings of your choice, please contact Sue Crotts at 336-355-6911 or secrotts@ncat.edu
As we continue to live in our new normal, the "Marketing Outside the Box" series will explore and share tips and tactics on using YouTube to advance your business. You might be surprised to learn that, when surveyed, a large number of entrepreneurs list marketing, rather than funding, as their number one need. In this […]
Inspired by Katharine Smith Reynolds' "salons," Reynolda House Museum of American Art offers a weekly series for digital engagement — from our sofa to yours. Intentionally designed to stimulate conversations concerning themes of Reynolda's history and the Museum's collection of American Art, anyone who is naturally curious and has access to the internet can join! […]
Cobblestone Farmers Market vendors are increasing accessibility to fresh, local food by expanding pre-order capabilities, on-farm pick-up, home delivery services and expanded CSA memberships. All Cobblestone Market activities will take place at 1001 S. Marshall Street until further notice.