Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
Register now for the Winston-Salem Urban League Virtual Career Fair. Top employers will sign in to virtually inform you about job opportunities during the COVID-19 era. Job seekers and employers can register here.
Join Mojito Mobile Kitchen every Thursday for authentic Cuban cuisine.
ANNOUNCING VIRTUAL VENTURE CAFÉ! Starting THURSDAY, MARCH 12, 2020, VCWS Thursday Gathering will be held ONLINE ONLY until further notice. The weekly Venture Café Thursday Gathering serves as a physical nexus for helping innovators and entrepreneurs find one another and collaborate to bring their dreams to reality. These Thursday evening gatherings provide a space for […]
Go behind the scenes of Incendiary Brewery with Thirsty (for Knowledge) Thursdays, a new virtual content series about the process of brewing craft beer. This series will explore the brewing industry, the science behind the brewing process and the elements of craft beer that constitute different styles of brew—from stouts to IPAs, pilsners, saisons and […]
These weekly support group meetings provide free access to unique, original, job searching tips, tools & techniques. Every Thursday night via Zoom from 7:00 to 8:30 pm broadcast from the American Red Cross. Join the Zoom meeting here or view the recorded session the next day.
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Krankies has expanded its limited hours to Fridays, Saturdays and Sundays from 8 am-3 pm. Family meals and many items from their regular menu are available, as well as a variety of items in their virtual grocery store. You can even get coffee delivered to your door! They will open for prepaid takeout only. If […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
Let's get that sweat drippin' and heart pumpin'...while you #stayhome. Visit our IGTV channel (@innovationquarter) or our Facebook page every Friday during social distancing to get a new, FREE 45 minute workout with F45. Get the high-intensity, circuit workout experience that made F45 famous—all from the comfort of your home.