Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
Join Forsyth Tech President Spriggs on Tuesdays at 2 pm for a weekly Facebook Live Q&A. Ask questions and get updates.
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
Join Wake Forest Innovation Quarter for a community blood drive located in conference rooms 153 A&B at Wake Forest Biotech Place. To schedule an appointment, visit https://www.redcrossblood.org/ and enter sponsor code “WFIQ.” Contact damiqa.golden@cushwake.com with any questions. Please bring a photo ID.
As we continue to live in our new normal, the "Marketing Outside the Box" series will explore and share tips and tactics on using YouTube to advance your business. You might be surprised to learn that, when surveyed, a large number of entrepreneurs list marketing, rather than funding, as their number one need. In this […]
Inspired by Katharine Smith Reynolds' "salons," Reynolda House Museum of American Art offers a weekly series for digital engagement — from our sofa to yours. Intentionally designed to stimulate conversations concerning themes of Reynolda's history and the Museum's collection of American Art, anyone who is naturally curious and has access to the internet can join! […]
This is a series sponsored and run by the Southern Independent Booksellers Alliance (SIBA). Bookmarks is hosting these author events, but you can participate in any of their many other offerings by visiting another local southern independent bookstore that is participating. All Reader Meet Writer events will have a password. You must register to attend […]
Cobblestone Farmers Market vendors are increasing accessibility to fresh, local food by expanding pre-order capabilities, on-farm pick-up, home delivery services and expanded CSA memberships. All Cobblestone Market activities will take place at 1001 S. Marshall Street until further notice.
Join Wake Forest University Center for Entrepreneurship and Wake Ventures for "Hacking a Startup: Key Insights in a Post-COVID World" virtual panel discussion on Wednesday, May 20 at 5:00 p.m. Click here to register for this free event: https://bit.ly/WFUENTPanel