Are your nights filled with tossing, turning and bovine animals? The elusiveness of sound sleep can be crippling, and it often gets more so with age. Join Andrew Namen, MD, a sleep expert with Wake Forest Baptist Medical Center, to learn how to leave your nocturnal nature behind. Register here.
Spring Theatre’s Digital Performance Project is a fully-online, socially-distanced performance series. Under the direction of Dan Beckmann and Erinn Dearth, performers individually contribute their pieces of the performative puzzle from wherever in the world they may be located, and they are then assembled into a stunning theatrical collaboration called Lock-In for the whole wide world […]
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Krankies has expanded its limited hours to Fridays, Saturdays and Sundays from 8 am-3 pm. Family meals and many items from their regular menu are available, as well as a variety of items in their virtual grocery store. You can even get coffee delivered to your door! They will open for prepaid takeout only. If […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
F-45 Winston-Salem is excited to announce free F-45 Track workouts to the public. Now you can get a functional full-body workout while following social distancing guidelines in beautiful Bailey Park! All attendees must preregister here, as class sizes are limited to adhere to social distancing protocols: All participants must: *Sign a waiver. *Bring own water […]
Cobblestone Farmers Market vendors are increasing accessibility to fresh, local food by expanding pre-order capabilities, on-farm pick-up, home delivery services and expanded CSA memberships. All Cobblestone Market activities will take place at 1001 S. Marshall Street until further notice.
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Krankies has expanded its limited hours to Fridays, Saturdays and Sundays from 8 am-3 pm. Family meals and many items from their regular menu are available, as well as a variety of items in their virtual grocery store. You can even get coffee delivered to your door! They will open for prepaid takeout only. If […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
F-45 Winston-Salem is excited to announce free F-45 Track workouts to the public. Now you can get a functional full-body workout while following social distancing guidelines in beautiful Bailey Park! All attendees must preregister here, as class sizes are limited to adhere to social distancing protocols: All participants must: *Sign a waiver. *Bring own water […]