Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
2B Yoga is offering online classes via Zoom on Mondays, Tuesdays, Wednesdays and Thursdays. Sign up here to book your spot at least one hour in advance of the class and you'll receive an email with instructions and a link to your class.
• Government Regulations – NIST and DFARS • Required Controls • Cybersecurity Maturation Model Certification (CMMC) • Documents for your individual assessment to be reviewed and provided following the webinar To pre-register and receive a link to the Zoom meetings of your choice, please contact Sue Crotts at 336-355-6911 or secrotts@ncat.edu
Drop in between 1:00 and 2:00 pm every day to hang out with LGBTQ+ Center staff. No agenda, no need to stay the whole time, just a chance to say hello and connect with your LGBTQ+ Center family from afar! WFU community members, visit the WFU LGBTQ+ Center's Google Calendar to access the Google Meet. […]
ANNOUNCING VIRTUAL VENTURE CAFÉ! Starting THURSDAY, MARCH 12, 2020, VCWS Thursday Gathering will be held ONLINE ONLY until further notice. The weekly Venture Café Thursday Gathering serves as a physical nexus for helping innovators and entrepreneurs find one another and collaborate to bring their dreams to reality. These Thursday evening gatherings provide a space for […]
Come run or walk with us and our Trailblazers Running Group every Thursday at 5:15 pm. We meet at Incendiary Brewing Co. and then we head onto the Long Branch Trail. Everyone is welcome. After we exercise, come hang out and enjoy a cold one in the Coal Pit for post-run fun! All routes should […]
Employee relations refers to a company’s efforts to manage the relationships between employers and employees. This course will define the six core functions of employee relations and the importance of this concept in the workplace. Additionally, it will touch base on labor relations and ethical practices. Dates: April 21–April 23, 2020 Tuesdays, Thursdays: 6:00 PM–9:00 […]
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Let's get that sweat drippin' and heart pumpin'...while you #stayhome. Visit our IGTV channel (@innovationquarter) or our Facebook page every Friday during social distancing to get a new, FREE 45 minute workout with F45. Get the high-intensity, circuit workout experience that made F45 famous—all from the comfort of your home.
Pacific Rim is a family owned food truck serving Asian inspired cuisine. Try delicious dishes like their chicken, steak or combination teriyaki meat charbroiled with pineapple, hibachi vegetables and Yum Yum sauce over rice.