Buns on the Run
Buns on the Run
Enjoy hot and fresh all-beef hot dogs from Buns on the Run, home of the best homemade chili and slaw!
Enjoy hot and fresh all-beef hot dogs from Buns on the Run, home of the best homemade chili and slaw!
Intro to Data Visualization and Tableau is taught by Bonny Mcclain, a healthcare data consultant and tableau expert. You may have heard about her through her popular DataandDonuts.org blog. Here, you will learn how to take complex data sets and turn them into dynamic data visualizations to make insights and hypotheses that can be explored […]
This is a regular meeting for persons that have been accepted into the current session of Accelerate 2021. Those interested in future sessions of the program are welcome to attend this event. Each week we will discuss progress toward business development. We will also discuss tips and opportunities for success. Speaker: Allan Younger Fee: No […]
According to Forbes, without publicity and a well-known reputation, a business may have a hard time growing and thriving in its respective industry. A steady stream of efficient marketing strategies can help build an audience that equates to more profit. This is where public relations can help build, promote and manage brand reputation. Join this […]
Understand the basics of starting a business in this seminar that takes you from idea to opportunity. Learn key strategies for start-up, financing and marketing as well as important information about legal issues, licensing, zoning, operations and more. Realize the importance of a self-assessment and how to evaluate the feasibility of your business idea. Discover […]
Que Viva! Latin Street Grill joins us each Thursday in Bailey Park. The family-owned truck specializes in Latin America cuisine, mainly from Colombia, but also has other South American dishes to choose from.
The 2022 Small Business roundtable theme is "confidence," so join this conversation about best practices to develop and maintain successful businesses. During this monthly series, past discussions include Customer Loyalty, LinkedIn, Marketing Collateral, Business Pitches, Ways to Grow Our Businesses, Networking, Customer Engagement, and Business Research. In addition to finding customers, we must know what […]
Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Enjoy hot and fresh all-beef hot dogs from Buns on the Run, home of the best homemade chili and slaw!
Intro to Data Visualization and Tableau is taught by Bonny Mcclain, a healthcare data consultant and tableau expert. You may have heard about her through her popular DataandDonuts.org blog. Here, you will learn how to take complex data sets and turn them into dynamic data visualizations to make insights and hypotheses that can be explored […]
This is a regular meeting for persons that have been accepted into the current session of Accelerate 2021. Those interested in future sessions of the program are welcome to attend this event. Each week we will discuss progress toward business development. We will also discuss tips and opportunities for success. Register in advance for this […]
According to Forbes, without publicity and a well-known reputation, a business may have a hard time growing and thriving in its respective industry. A steady stream of efficient marketing strategies can help build an audience that equates to more profit. This is where public relations can help build, promote and manage brand reputation. Join this […]
Market research isn’t just for startups; it’s an important ongoing process for every small business. Developing a focused and effective marketing plan requires up-to-date market analysis. Discover the variety of market research tools that will give you critical information about your industry and customers. Get the data you need to test the feasibility of a […]
Que Viva! Latin Street Grill joins us each Thursday in Bailey Park. The family-owned truck specializes in Latin America cuisine, mainly from Colombia, but also has other South American dishes to choose from.
Let’s toast to love at Black Mountain Chocolate Bar! This ‘Love Lab’ will be a one-of-a-kind mixology experience, featuring unique cocktails themed perfectly for Valentine’s Day. You'll learn how to craft a variety of romantic cocktails certain to warm the heart of your beloved. This Lab works equally well for couples as a date, or […]
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]
Bring your Valentine/Galantine to F45 on Sunday, February 13th 11:00 AM. This class will be a full-body strength class, working your arms, legs and core over 45 minutes. No membership required, all welcome! This is the perfect opportunity to try F45 and come back for more!
Interested in standing on your hands? Join Kevin Garrity for a 2-hour skills & drills style workshop focused on handstand entries, alignment, and maintaining awareness of your body in space while upside down. Doesn't matter if you're someone who kicks upside-down and immediately falls, or if you've unlocked a bit of hang time. This event […]
Enjoy hot and fresh all-beef hot dogs from Buns on the Run, home of the best homemade chili and slaw!
Intro to Data Visualization and Tableau is taught by Bonny Mcclain, a healthcare data consultant and tableau expert. You may have heard about her through her popular DataandDonuts.org blog. Here, you will learn how to take complex data sets and turn them into dynamic data visualizations to make insights and hypotheses that can be explored […]
This is a regular meeting for persons that have been accepted into the current session of Accelerate 2021. Those interested in future sessions of the program are welcome to attend this event. Each week we will discuss progress toward business development. We will also discuss tips and opportunities for success. Register in advance for this […]
According to Forbes, without publicity and a well-known reputation, a business may have a hard time growing and thriving in its respective industry. A steady stream of efficient marketing strategies can help build an audience that equates to more profit. This is where public relations can help build, promote and manage brand reputation. Join this […]
Marketing for the 21st Century small business is more dynamic and challenging than ever. Discover how to most effectively and efficiently use the many marketing tools available. Gain insights to understand and reach your customer, analyze your industry and business environment and differentiate between branding, advertising, and grassroots marketing techniques. Explore the components of an […]
The future is inclusive, the future is now! This is an interactive two-day set of sessions designed to look at the impact and effects of Black and Brown entrepreneurship in America. Engage in the conversations around different shades of investment, disrupting the bias in the fundraising process, and building an inclusive ecosystem for investing! Interact […]
Que Viva! Latin Street Grill joins us each Thursday in Bailey Park. The family-owned truck specializes in Latin America cuisine, mainly from Colombia, but also has other South American dishes to choose from.
Hungry to learn more about chocolate? Join Black Mountain Chocolate Bar for College of Chocolate, a guided tasting and exploration into the art of making chocolate. Our makers will provide samples from a fresh cacao pod and present the entire chocolate-making process. Your “final exam” will be a world tour of chocolate, featuring samples from […]
The future is inclusive, the future is now! This is an interactive two-day set of sessions designed to look at the impact and effects of Black and Brown entrepreneurship in America. Engage in the conversations around different shades of investment, disrupting the bias in the fundraising process, and building an inclusive ecosystem for investing! Interact […]
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Enjoy hot and fresh all-beef hot dogs from Buns on the Run, home of the best homemade chili and slaw!
Intro to Data Visualization and Tableau is taught by Bonny Mcclain, a healthcare data consultant and tableau expert. You may have heard about her through her popular DataandDonuts.org blog. Here, you will learn how to take complex data sets and turn them into dynamic data visualizations to make insights and hypotheses that can be explored […]
This is a regular meeting for persons that have been accepted into the current session of Accelerate 2021. Those interested in future sessions of the program are welcome to attend this event. Each week we will discuss progress toward business development. We will also discuss tips and opportunities for success. Register in advance for this […]
What is a NFT? Create work and earn revenue in the Metaverse (hybrid event) Curious about the hype surrounding NFT’s? On February 23, 2022 you’ll get the inside scoop on engaging in this new medium, and its benefits. Join CCE and Kevin Clark as he shares how creatives can get started producing work and earning […]
According to Forbes, without publicity and a well-known reputation, a business may have a hard time growing and thriving in its respective industry. A steady stream of efficient marketing strategies can help build an audience that equates to more profit. This is where public relations can help build, promote and manage brand reputation. Join this […]
A business plan can be the most important tool a small business owner has. Learn how to turn your ideas into a solid plan for financing and long-term success. This seminar teaches you the important components of a business plan and helps you lay the foundation for a winning plan. Find out how marketing, operations, […]
Que Viva! Latin Street Grill joins us each Thursday in Bailey Park. The family-owned truck specializes in Latin America cuisine, mainly from Colombia, but also has other South American dishes to choose from.
Every Fourth Thursday, Black Mountain Chocolate Bar will feature all full bottles of wine at half-price from 4 to 8 PM. To accompany your wine, they'll be offering a variety of charcuterie specials on rotation. Perfect for after-work socializing or a group evening out!
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Join F45 Training for our End of Month Bash, the last Saturday of each month February-April and August-October. Saturday is our the 60 minute class of the week and is a mix of cardio and strength training. The DJ will be spinning tunes and we will have vendors on site from our Member Perks Program! […]
The New Moon is symbolic of new beginnings. It is a reset in the cosmic energy and can provide us with a reset as well. It signifies a pause in the ongoing cycles of the universe and during this pause, new ideas are created. It is a time to rest, take stock and plant powerful […]
Enjoy hot and fresh all-beef hot dogs from Buns on the Run, home of the best homemade chili and slaw!
Intro to Data Visualization and Tableau is taught by Bonny Mcclain, a healthcare data consultant and tableau expert. You may have heard about her through her popular DataandDonuts.org blog. Here, you will learn how to take complex data sets and turn them into dynamic data visualizations to make insights and hypotheses that can be explored […]
This is a regular meeting for those accepted into the current session of Small Business Center's Accelerate 2022. Those interested in future sessions of the program are welcome to attend this event. Each week we will discuss progress toward business development. We will also discuss tips and opportunities for success. Register in advance for this […]
TikTok is the most explosive marketing tool your business could and should be using. This series serves as a guide to understanding the importance and benefits of TikTok, setting up your business account, learning the strategies and science behind going viral, and TikTok do's and don'ts.
Financing continues to be a challenge for many small business owners. Questions range from 'who will give me money for my business idea" and "what do they need from me?" to "how will this business make money and will it be enough to pay back a loan or attract an investor?" Get to the heart […]
Que Viva! Latin Street Grill joins us each Thursday in Bailey Park. The family-owned truck specializes in Latin America cuisine, mainly from Colombia, but also has other South American dishes to choose from.
Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]
Join Lobster Dogs for fresh Maine-style lobster, shrimp and crab rolls. Don't forget to try their stuffed avocados!
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Crystal will lead an alignment based flow to prep the body for backbends, weaving in a thought-provoking theme to anchor the mind. After, we will break down deep heart opening postures in a collaborative and playful way. We will counteract everyday sitting postures by moving the spine, chest, and heart space. On a more subtle […]