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Event Date:
November 5, 2021
Category
Fitness + Health

Free Friend Friday Workouts with F45 WSNC

Bring a Friend Friday, to F45 Training WSNC! Get the best High-Intensity Interval Workout (HIIT) in town on the first Fridays for FREE!

About this Event:
Experience this 45-minute cardio session at  5:30, 6:30, 8:30 AM, or 5:30 PM. All of our Coaches are professionally certified and offer one on one coaching in a group training environment. Come join the fun and get your FRIDAY SWEAT ON!


Date Icon
November 5, 2021
Time Icon
5:30 am - 6:30 am
Venue Icon
F45
Cost Icon
Free

Innovation Quarter
486 North Patterson Avenue Winston-Salem, 27101
Telephone
+1 336.716.8672
Featured Event
Featured Event

Free Friday Vinyasa

Community yoga led by Neil Craver of Lotus Yoga Academy. His signature Power Vinyasa flow features lots of breath-work, core-work, rhythm & flow. Invite your friends!  


Date Icon
May 13
Time Icon
4:30 pm
Venue Icon
Form

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