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Event Date:
November 5, 2021
Fitness + Health

Free Friend Friday Workouts with F45 WSNC

Bring a Friend Friday, to F45 Training WSNC! Get the best High-Intensity Interval Workout (HIIT) in town on the first Fridays for FREE!

About this Event:
Experience this 45-minute cardio session at  5:30, 6:30, 8:30 AM, or 5:30 PM. All of our Coaches are professionally certified and offer one on one coaching in a group training environment. Come join the fun and get your FRIDAY SWEAT ON!

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November 5, 2021
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5:30 am - 6:30 am
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Innovation Quarter
486 North Patterson Avenue Winston-Salem, 27101
+1 336.716.8672
Featured Event
Featured Event

Free Friday Vinyasa

Community yoga led by Neil Craver of Lotus Yoga Academy. His signature Power Vinyasa flow features lots of breath-work, core-work, rhythm & flow. Invite your friends!  

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May 13
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4:30 pm
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