Events

F45 Training Free Friend Friday

Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]

F45

FREE

Full Moon Meditation

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]

Lotus Yoga

$25
Signature event

iQ Fitness Fridays with F45 Training Winston-Salem

iQ Fitness Fridays are back in the Innovation Quarter! Join F45 WSNC for their signature high-intensity workouts on the 2nd Friday of each month from April through October in the Coal Pit behind Bailey Power Plant.

Coal Pit at Bailey Power Plant

Free

F45 Training End of Month Bash

Join F45 Training for our End of Month Bash, the last Saturday of each month February-April and August-October. Saturday is our only 60 minute class of the week and is a mix between cardio and strength training. Our DJ will be spinning tunes and we will have vendors onsite from our Member Perks Program! Join […]

F45

$15.00

F45 Training End of Month Bash

Join F45 Training for our End of Month Bash, the last Saturday of each month February-April and August-October. Saturday is our the 60 minute class of the week and is a mix of cardio and strength training. The DJ will be spinning tunes and we will have vendors on site from our Member Perks Program! […]

F45

$5.00

F45 Training Free Friend Friday

Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]

F45

FREE

Full Moon Meditation

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]

Lotus Yoga

$25

F45 Training Free Friend Friday

Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]

F45

FREE

Full Moon Meditation

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]

Lotus Yoga

$25