January 15, 2022
Fitness + Health
Full Moon Meditation
This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it!
Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the upcoming season.
Neil Craver will guide us through a series of meditations, kundalini practices, and a healing sound bath.
If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.
Free Friday Vinyasa
Community yoga led by Neil Craver of Lotus Yoga Academy. His signature Power Vinyasa flow features lots of breath-work, core-work, rhythm & flow. Invite your friends!
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