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Event Series Event Series: Lotus Run Club

Lotus Run Club

September 30, 2021 @ 6:00 pm - 7:00 pm

$8

Join us every Thursday from 6-7 pm for a run + yoga combo community class!
This is a beginner friendly running group followed by a short yoga flow to stretch our and nurture our joints! Meet at the studio EARLY to drop your yoga mat and get a little pre-run stretch in. We will begin the group run at the studio and utilize Long Branch Trail to head towards Old Salem and loop back. You do not have to be an experienced runner, you can absolutely walk without being left behind. We will run 25 minutes total, after 12 minutes, turn around and start heading back to the studio for yoga. Fast runners will loop back as well so don’t worry if you are at a different pace we have set the route to ensure nobody gets lost or left behind!
We will utilize the patio for post-run yoga! Be sure to download the Strava App to see our route and log your miles. You can share each run with the Lululemon Thruway Run Club to be eligible to win prizes for your miles!
This class is included in all memberships at Lotus. If you are not a member and would like to participate, please select the single run pass for $8 or the 4-runs pass for $20


Details

Date:
September 30, 2021
Time:
6:00 pm - 7:00 pm
Series:
Cost:
$8
Event Category:
Website:
https://www.union.fit/events/lotus-yoga-run-yoga/performances/geku1qne

Organizer

Lotus Yoga Academy
Phone
3368298939
Email
lotusyogaacademy@gmail.com
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Venue

Lotus Yoga
525 Vine St
Winston-Salem, NC 27101 United States

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