Events

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00

Full Moon Meditation

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]

Lotus Yoga

$25

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00
Signature event

iQ Fitness Fridays with F45 Training Winston-Salem

iQ Fitness Fridays are back in the Innovation Quarter! Join F45 WSNC for their signature high-intensity workouts on the 2nd Friday of each month from April through October in the Coal Pit behind Bailey Power Plant.

Coal Pit at Bailey Power Plant

Free

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00

F45 Training WSNC Summer Strength Training Series

Strength Training If you've been wanting to try F45 Training WSNC, this is a great class to begin! Every Tuesday and Thursday through the summer 9:30 AM CLASS TIME Strength-based, 45-minute class For all abilities, a great class for beginners Small class size One-on-one personal training in a small group training class Limited space is […]

F45

$7.00