Did you know that over 80 percent of chronic disease and premature death can be prevented by making healthy choices, including choosing a healthy diet? During this free course, learn how to retrain your palate to enjoy a whole-foods, plant-based diet that sacrifices neither variety nor taste. Register here.
ANNOUNCING VIRTUAL VENTURE CAFÉ! Starting THURSDAY, MARCH 12, 2020, VCWS Thursday Gathering will be held ONLINE ONLY until further notice. The weekly Venture Café Thursday Gathering serves as a physical nexus for helping innovators and entrepreneurs find one another and collaborate to bring their dreams to reality. These Thursday evening gatherings provide a space for […]
These weekly support group meetings provide free access to unique, original, job searching tips, tools & techniques. Every Thursday night via Zoom from 7:00 to 8:30 pm broadcast from the American Red Cross. Join the Zoom meeting here or view the recorded session the next day.
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Krankies has expanded its limited hours to Fridays, Saturdays and Sundays from 8 am-3 pm. Family meals and many items from their regular menu are available, as well as a variety of items in their virtual grocery store. You can even get coffee delivered to your door! They will open for prepaid takeout only. If […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
Sweat. Connect. Move your body. F45 Training is a high intensity, interval training workout. Through our F45 LIVE program, you can sweat with us daily from the comfort of your living room! F45 LIVE is an online Zoom workout led F45 Winston-Salem trainers, Krissy & Zach. F45 workouts will be LIVE via Zoom OR you […]
Lotus Yoga Academy is offering free Facebook livestream classes on Mondays, Wednesdays and Fridays at 6 pm and Tuesdays and Thursdays at 10 am. They also have an entire library of prerecorded classes available on their website. Available to active members, class holders and upon receipt of donations. They'll be continuing to film and expand […]
Enjoy group exercise classes taught by YMCA of Northwest North Carolina instructors. YMCA of Northwest North Carolina is offering daily virtual workouts through its Virtual Workout Library. New workouts added daily, including Les Mills workouts, freestyle workouts, mind-body workouts, senior workouts and more.
F-45 Winston-Salem is excited to announce free F-45 Track workouts to the public. Now you can get a functional full-body workout while following social distancing guidelines in beautiful Bailey Park! All attendees must preregister here, as class sizes are limited to adhere to social distancing protocols: All participants must: *Sign a waiver. *Bring own water […]
Cobblestone Farmers Market vendors are increasing accessibility to fresh, local food by expanding pre-order capabilities, on-farm pick-up, home delivery services and expanded CSA memberships. All Cobblestone Market activities will take place at 1001 S. Marshall Street until further notice.
Enjoy the rich African American cultural traditions at the Juneteenth Festival celebrating the 155th Anniversary of Freedom. This year's event will be all virtual. Watch the event on Triad Cultural Arts Facebook Live or on WSTV Channel 13. African dance, R&B and Jazz music, cooking demonstrations, crafts demonstrations, area speakers, health education, readings, and more. […]