Summer Strength Training Classes: Drop in Classes
A new F45 Fitness drop-in series for strength Training. Join us every Tuesday and Thursday through the month of June at 9:30 am.
Events
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Summer Strength Training Classes: Drop in Classes
A new F45 Fitness drop-in series for strength Training. Join us every Tuesday and Thursday through the month of June at 9:30 am.
F45 Training WSNC FRIDAY NIGHT LIGHTS
Wear your neon and join F45 Fitness for Friday Night Lights: A Glow Workout Party on Friday, June 24th at 5:30 pm.
Summer Strength Training Classes: Drop in Classes
A new F45 Fitness drop-in series for strength Training. Join us every Tuesday and Thursday through the month of June at 9:30 am.
Summer Strength Training Classes: Drop in Classes
A new F45 Fitness drop-in series for strength Training. Join us every Tuesday and Thursday through the month of June at 9:30 am.
F45 Training Free Friend Friday
Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]
Signature event
iQ Fitness Fridays with F45 Training Winston-Salem
iQ Fitness Fridays are back in the Innovation Quarter! Join F45 WSNC for their signature high-intensity workouts on the 2nd Friday of each month from April through October in the Coal Pit behind Bailey Power Plant.
F45 Training WSNC FRIDAY NIGHT LIGHTS
Wear your neon and join F45 Fitness for Friday Night Lights: A Glow Workout Party on Friday, July 25th at 5:30 pm.
F45 Training Free Friend Friday
Come workout with F45 and bring your friends, free. This event is held at all class times, the first Friday of each month. Members, book into your classes on Mindbody, non-members, show up to the class you want to attend. Space will be available on a first-come, first-serve basis. If you want a guaranteed drop-in […]
Signature event
iQ Fitness Fridays with F45 Training Winston-Salem
iQ Fitness Fridays are back in the Innovation Quarter! Join F45 WSNC for their signature high-intensity workouts on the 2nd Friday of each month from April through October in the Coal Pit behind Bailey Power Plant.
F45 Training End of Month Bash
Join F45 Training for our End of Month Bash, the last Saturday of each month February-April and August-October. Saturday is our only 60 minute class of the week and is a mix between cardio and strength training. Our DJ will be spinning tunes and we will have vendors onsite from our Member Perks Program! Join […]
F45 Training End of Month Bash
Join F45 Training for our End of Month Bash, the last Saturday of each month February-April and August-October. Saturday is our the 60 minute class of the week and is a mix of cardio and strength training. The DJ will be spinning tunes and we will have vendors on site from our Member Perks Program! […]