Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
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Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Full Moon Meditation
This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness. If there is one day a month to meditate, this is it! Chloë Craver will offer information on the astrological aspects of this particular Full Moon and what to […]
Handstand Workshop
Interested in standing on your hands? Join Kevin Garrity for a 2-hour skills & drills style workshop focused on handstand entries, alignment, and maintaining awareness of your body in space while upside down. Doesn't matter if you're someone who kicks upside-down and immediately falls, or if you've unlocked a bit of hang time. This event […]
Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
New Moon Ceremony
The New Moon is symbolic of new beginnings. It is a reset in the cosmic energy and can provide us with a reset as well. It signifies a pause in the ongoing cycles of the universe and during this pause, new ideas are created. It is a time to rest, take stock and plant powerful […]
Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Heart Opener Workshop
Crystal will lead an alignment based flow to prep the body for backbends, weaving in a thought-provoking theme to anchor the mind. After, we will break down deep heart opening postures in a collaborative and playful way. We will counteract everyday sitting postures by moving the spine, chest, and heart space. On a more subtle […]
Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!
Free Friday Vinyasa
Community yoga led by Neil Craver! His signature Power Vinyasa flow featuring lots of breath-work, core-work, rhythm & flow. Invite your friends!