July 24, 2021
Fitness + Health
Full Moon Meditation
This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.
Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the Leo season.
Neil will guide us through a series of meditations and kundalini practices.
Brian will be rounding out the evening with a sound bath utilizing a gong.
If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.
iQ Fitness Fridays with F45
Fitness Fridays are back in the Innovation Quarter! Join F45 WSNC for their signature high-intensity workouts on the 2nd Friday of each month from April through October.
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