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Wellness Wednesday – Intro to Ayurveda
December 29, 2021 @ 7:30 pm - 9:00 pm$15
Ayurveda is a back-to basics approach to wellness, translating to “the knowledge of life”.
Discover how Ayurveda can help bring your digestion, mental health and physical body back into harmonious balance through food choices, schedule, self-care and movement that are catered to your unique body type (dosha).